Sport Psychology

&

MOVEMENT TRAINING 

berlin & remote

Welcome to MY website :)

I'M glad you found your way to ME.

 

I'M, HANNA KOMES.
As A sport psychologist AND MOVEMENT ENTHUSIAST, I guide people on their journey to reach their personal goals.

what moves you?

Sport Psychology

.

Do you keep hitting the same limits in sport or in life, without understanding why?

 

Do you feel stuck, even though you’ve tried all the usual approaches?

 

A psychological perspective on sport can open up new possibilities for you.

 

It helps you understand your typical patterns, transform them, and use them to your advantage.

find Calm

under Pressure

overcome personal

challenges

comeback after injury

release

mental blocks

& fears

boost your performance

 

movement training 

.

.Are you ready to rediscover the joy of movement and become more enduring, strong, stable and in tune with your body?

Do you want to be able to move anywhere and anytime?

Would you like to look forward to moving and try out new movement combinations?

Then MY approach might be just right for you — i've designed the EMOM movement — a simple, effective and fun way to move your body.

what moves ME

 

Sport reveals our inner strengths, motivators, limits, challenges, and desires more clearly than any other part of life.

     - In short -

Sport reflects who we are and highlights where we can grow on a personal level.

what I aim to move

 

 

I support you in understanding and using what holds you back, drives you, and pushes you forward.

 

So you can fully thrive in your sport and in life

As an athlete, I used to believe I had to face my challenges alone. 

Through coaching, I discovered a different way. It was liberating

— I truly felt seen and heard

- athlete

reach out to ME

In a free initial consultation, you have the chance to explore whether MY approach fits you and your goals.


Together, we can work on your needs

— by appointment in Berlin, remotely, or at your location.

 

I offer coaching in German and English.

 

Pricing is available upon request.

location

Movementpsychology
Berlin & remote